Apple & Cranberry Muffins with Toasted Seedy Sprinkle

Muffins are super easy to whip up in about 10 minutes.  Bang them in the oven and you have a tasty treat for morning or afternoon tea.  Muffins are great lunch box fillers for school and are robust enough to withstand a few knocks (unlike cupcakes which get frosting/icing smooshed against everything else in the lunchbox – I am on the hunt for individual cupcake carriers).  They also freeze really well so while you have the baking bowl out, double the batch then freeze half of them in individually wrapped portions. Perfect for grabbing out of the freezer – they’re defrosted in time for lunch or afternoon tea. Continue reading